Tuesday, June 24, 2025

Air Fryer Chicken Tenders

Chicken tenders on a plate with sauce on the side.

Whoa. We Love These.

Lindsay Ostrom headshot.

Everybody in my house is 5 stars for these chicken tenders. We just all genuinely love them.

Chicken tendies for dinner is really an awesome meal formula:

  • a platter of hot, crispy, perfectly breaded chicken tenders
  • everybody picks their favorite sauce
  • whatever random veggies are hanging out in the fridge (a fun salad, frozen mixed veg, or even just a plate of raw veggies, which we often do!)

Favorite sauces for your consideration: honey mustard, gochujang sauce, yum yum sauce, or just the standard storeboughts – ranch, ketchup, etc. My husband has been doing ranch mixed with hot sauce lately and he is onto something. It’s so good.

I’m not the type of person to get excited to do the whole dredge and dip routine, but I recently got these pans and they make the process so much more enjoyable. (Plus, I use them to store the breaded chicken before baking, or the leftover chicken, if we have any.) They’re just a NICE quality product. They make me feel like I have my life together.

And speaking of leftovers, I have really enjoyed these 1-2 days after the fact with a quick reheat in the air fryer. Crisped and golden all over again.

Hope you love these (I mean, it’s hard not to). 🙂

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Chicken tenders on a plate with sauce on the side.

Air Fryer Chicken Tenders


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  • Author: Lindsay
  • Total Time: 25 minutes
  • Yield: 6 servings (about 12 total tenders)

Description

These chicken tenders made in the air fryer are a favorite in our house! Golden, hot, and crispy with your favorite sauce on the side!


Ingredients

Units
  • 2 lbs. chicken tenderloins (about 12 pieces)
  • 1 cup all-purpose flour
  • 1/2 teaspoon salt
  • one 1ounce packet ranch seasoning (optional, see notes)
  • 1 egg
  • 12 teaspoons hot sauce (optional)
  • 3/4 cup milk + 1 1/2 teaspoons vinegar
  • 2 1/2 cups breadcrumbs
  • 2 1/2 tablespoons seasoning mix (I use the McCormick rotisserie chicken seasoning)
  • avocado oil spray

Instructions

  1. Prep your dipping stations:
    Bowl 1: Combine the flour, salt, and ranch seasoning.
    Bowl 2: Mix the milk and vinegar; let it sit for 5 minutes (you’re making a “buttermilk”). Add eggs and hot sauce; whisk to combine.
    Bowl 3: Stir the breadcrumbs with the seasoning mix.

    Prepping ingredients in containers.

  2. Flatten Chicken Tenderloins: Smash each of the chicken tenderloins a few times on a cutting board using the flat side of a knife (see video). You want them to be slightly flattened or fanned out.

    Flattening chicken tenders with a knife.

  3. Batter Up: Time to coat! Dip each chicken tenderloin in flour; shake off excess. Dip in the buttermilk mixture; let excess drip off. Then coat in the breadcrumbs, flipping and gently pressing a few times until the whole surface is covered. Set aside and repeat with all the chicken tenderloins.

    Three containers filled with flour, egg wash, and breadcrumbs with chicken tenderloins.

  4. Place in Air Fryer: Place as many as you can fit into the air fryer, keeping them in one flat layer (mine can usually get 6 in at a time). Spray generously with avocado oil spray until the surface is lightly moistened with oil – this helps them get that evenly golden brown, fried look.

    Spraying chicken tenderloins with avocado spray.

  5. Cook and Serve: Air fry at 400 degrees for 7-9 minutes. You want them to be golden brown on the outside, and somewhere between about 165-180 degrees on the inside. Serve with your favorite sauce! SO yummy!

    Breaded chicken tenderloins cooked in an air fryer.

Equipment

Notes

Seasonings: If you don’t have the seasoning mixes or don’t want to use them, just add 1 1/2 teaspoons salt and a bit of freshly ground pepper into each of the flour and breadcrumb mixtures and it’ll taste great. But I LOVE max flavor, and I feel like using both the ranch seasoning and the rotisserie chicken seasoning was such a good flavor move, so that’s my preferred way to do it!

Hot Sauce: This is optional; it’s just there for flavor and a bit of zing, but it won’t taste spicy! Promise. My kids wouldn’t let me publish this if the chicken tenders were spicy. 😉 

Breadcrumbs: I have used all types of breadcrumbs but I really like Trader Joe’s breadcrumbs or Progresso plain breadcrumbs for this. The Trader Joe’s breadcrumbs are a bit chunkier than the Progresso ones, but they both work great. In the photos I was actually using half of each because I ran out of my TJ’s ones! So I had to go half and half with it, and it ended up turning out great. 

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Air Fryer
  • Cuisine: American

Keywords: air fryer chicken tenders, chicken tenders recipe, homemade chicken tenders, air fryer recipe

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Tuesday, June 17, 2025

Brandon’s Egg Roll Tacos

Two egg roll tacos on a plate topped with gochujang sauce.

Egg Roll, Meet Taco.

Lindsay Ostrom headshot.

Are you even ready for this? What we have here is like an egg roll filling (meat, cabbage, carrots, soy sauce, garlic, ginger) meets a fried little taco (flour tortilla, fresh veg on top, gochujang sauce for serving) and the whole thing eats a lot like a folded sandwich.

That’s going to be a big yes from me.

My friend Brandon has been telling me about these for weeks. I know the whole idea of meat smashed into tortillas is really having a moment on social media (smash burger tacos, chicken Caesar smash tacos, etc.), but the concept has always seemed a little strange to me.

Until I tried these ones – and now I’m a believer.

Besides being super yummy (don’t skip the gochujang sauce it is DIVINE on there) – these are shockingly easy to make. I know some of the recipes in the last SOS series leaned a little more towards “involved” than I normally do – there were some extras that I just couldn’t let go of. Shallot crispies, panko breading, house sauce, etc. So let’s think of this as a BONUS SOS recipe. You can easily make this in 20 minutes without breaking a sweat.

Hope you love it! And thanks to Brandon for sharing this idea with me! YOU WERE RIGHT!

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A picture of Brandon’s Egg Roll Tacos

Brandon’s Egg Roll Tacos


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  • Author: Lindsay
  • Total Time: 20 minutes
  • Yield: 4 servings (2 tacos each)

Ingredients

Units

Egg Roll Tacos

  • 1 lb. ground chicken, turkey, or pork
  • 3 tablespoons soy sauce
  • 1 tablespoon chili crisp
  • 1 tablespoon garlic paste (or 2 cloves garlic, grated)
  • 1 tablespoon ginger paste (or a 1/2-inch piece ginger, grated)
  • 1 cup shredded cabbage and carrots mix (great time to use a store-bought coleslaw or salad mix, where the base is cabbage)
  • 68 small flour tortillas (I like the Mission Street Taco ones for this)
  • 23 tablespoons avocado oil or toasted sesame oil

Toppings

  • More fresh cabbage / carrot mix (can use the same bag from before!)
  • Fresh cilantro or green onion
  • Chili crisp
  • Gochujang sauce

Instructions

  1. Make Filling: Mix the ground meat, soy sauce, chili crisp, garlic, ginger, and veggies together. I just mix it all up with my hands.

    Spreading egg roll filling on flour tortillas.

  2. Spread Filling: Press the mixture onto one side of the tortillas. I find it easiest to do all of them at once, before you start cooking them.

    Spreading egg roll mixture on flour tortillas.

  3. Cook Tacos: Heat a skillet over medium high heat. Add the oil. Working in batches, add the tacos, meat-side down, and cook for 3-4 minutes until they are browned. Flip to the back side for 1 minute to get the tortillas a bit golden, and then finish with one more flip to being meat-side down to ensure it’s cooked through. (165 degrees for chicken and turkey, 160 for ground pork.)

    Frying egg roll tacos in a skillet.

  4. Top and Eat: Top with more fresh cabbage, cilantro or green onions, and your sauces of choice. Fold in half – it eats kind of like a hybrid between a taco and sandwich, but tastes like an eggroll. I *love* these with the gochujang sauce!

    Spooning gochujang sauce on egg roll tacos.

Notes

Egg rolls meet tacos! I love this! Easy to make and ridiculously good with a classic egg roll filling, crunchy veg, pillowy tortillas, and a spicy gochujang sauce.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Keywords: egg roll tacos, egg roll recipe, taco recipe

More Seriously Fast Taco Recipes

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